I wasn't even trying to lose weight and I lost 20 lbs!
I was an emotional eater and I needed support with that and I didn't really know what I could do to fix it. Kristin has reprogrammed my mindset, and the is so powerful to me.
I had such an amazing and positive experience working with Kristin. She is one of the nicest, most dedicated people I've ever met. I lost about 18 lbs which is amazing!
"Kristin is excellent! She has extensive knowledge about both fitness and nutrition. She alters routines to accommodate injuries and to attain your goals. She's very motivating, always on time and professional. She was able to help me accomplish everything I wanted by a specific date. I highly recommend Kristin!" 💞
"I needed help with my nutrition and started working with Kristin based on a friend's recommendation and I'm so glad I did! Kristin came up with a great, very realistic plan for me and has been adjusting both my diet and exercise plan as we go along. She's very encouraging and motivating and always available for questions! What I loved mostly about her is that she didn't give me a quick fad diet to lose a few pounds, she worked with me to come up with a lifestyle change that's realistic and sustainable."
"I wanted to get back in shape after two kids and felt like my workout routine and nutrition was not cutting it anymore. I heard about Kristin through a friend of mine and she mentioned that she was a personal trainer but also focused on nutrition. I am so happy that I reached out to her! Her workouts are amazing, very motivating and she mixes it up so you never get bored! She is very encouraging with diet and is never judgemental. Extremely educated on all aspects of food and nutrition. I feel very comfortable with her. Full of positive energy! She has helped me change my lifestyle!!"
"This program exceeded my expectations. I had specific targets from a health improvement perspective and in just 7 weeks I achieved significant reductions in blood sugar and hypertension levels, in addition to losing 12 lbs. My doctor was very impressed that I could make so much progress in such a short period of time. This would not have been possible without this program. Kristin's knowledge of fitness and nutrition is very impressive, but it's her total commitment to her client's success that is the game changer. She has the rare talent to inspire and enforce accountability that is the true recipe for success."
"I can't thank Kristin enough for being the absolute best, amazing, knowledgeable, professional, supportive, kind, loving and confident personal fitness trainer, nutritionist and mindset coach in the world!!! The CMW program has changed my life and brought me to a new level of food freedom, body fitness, love and self confidence I could have ever imagined!"
Even being states away, Kristin was my accountability partner. I cannot give her a higher recommendation and by investing in her professional expertise, you'll be thrilled with that same investment to yourself... She helps gets you RESULTS!"